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Mary Ellen Valverde
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Nourished by the Moon
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Mary Ellen Valverde
Home
About
Nourished by the Moon
Sparkle Sessions
ALL SERVICES
Groups & Retreats
Corporate Wellness
Events
CONTACT
Home
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The moon fascinates me. It encompasses so much in astrology. 

I've been obsessed with the moon and night sky ever since I can remember. And once I got into astrology, I was hooked on learning all about the moon - whether it's my natal moon or the ph
So excited to be leading a Sound Meditation class every 4pm on Wednesdays at @yogarenewhoboken. 

This soothing experience blends movement, breath, and vibration to leave you deeply relaxed and restored. 💫

We’ll begin with a gentle yoga-inspi
Join @108zen_ and @nourishedbymaryellen for a transformative evening of releasing stress, restoring balance, and receiving insight during our Reiki Sound Bath.

You'll enjoy 90 minutes of deep restoration through the healing vibrations of sound, hand
September events! ✨

Sunday 9/7 - Vinyasa flow 9am (new day!) at @stanlawfitness

Sunday 9/7 - Cosmic Self-Care 2pm on Zoom with @sagittariantarot (replay available - DM me!)

Thursday 9/25 - The Wind Down 6:15pm at the W Hotel, Hoboken

Saturday 9/2
This is the hardest post I’ve ever had to do. The love of my life, Firenze, crossed the rainbow bridge this summer. It’s been so had to talk about. I’m still in shock and grieving after 2 months. Today would have been his 17th birth