Experience the transformative power of sound in this special meditation class! This session will begin with a very gentle yoga-based warm-up to help you release tension in your physical body before settling in to meditate. Once you're grounded, you'll lie down and tuck yourself in for an immersive live sound experience featuring Crystal Singing Bowls and other instruments like the gong, drums, ocean sounds, chimes, and so much more. The class will also include guided breathing techniques to help you ease your body and mind. Join me to feel the good vibrations for yourself.