Featured Media

If you’re searching for a guest who blends science and soul in a way that feels practical, grounded, and deeply supportive, Mary Ellen brings a refreshing perspective to conversations about modern well-being.

She can speak on:

• Personalized wellness through astrology, focusing on how your moon sign can change your outlook on caring for your body, mind, and spirit.

• Overcoming burnout, stress, and anxiety through practical nervous system care tools rooted in mindfulness, embodiment, and holistic nourishment.

• Yoga as a supportive, grounding practice that helps cultivate presence, inner strength, and a more intentional way of moving through daily life.

• Sound healing as a bridge between science and spirit, exploring how vibration influences the nervous system, energy flow, and overall well-being.

• Rituals with intention, including cacao and moon cycle practices, to create space for reflection, connection, and personal alignment

Her approach makes complex ideas feel accessible, offering listeners simple, sustainable ways to reconnect with their inner sparkle and feel more at home in themselves.